Posts

Strength vs Knowledge

"Being strong doesn't mean a person has good advice!" Hey, dummy. Neither does being weak.

Weakpoints

Don't let yours be effort or consistency.

Programming

It's ok, I guess.

The Secret to a 315 OHP

When pressing, apply more than 315lbs of force, but..... in the direction opposite to that of gravity.

How to Lose Weight

Eat less.

How to Gain Weight

Eat more.